by admin | Sep 21, 2014 | Feed Your Body Fit, Healthy Recipes
21 Day Fix Recipes – Chicken Enchiladas? Yes, please! I love Mexican food, and was really sad to think that I couldn’t have it while doing the 21 Day Fix. I have been known to have a torrid affair with tortilla chips in the past… I have since realized that it just...
by admin | Sep 20, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology, Shakeology Recipes
21 Day Fix Recipes – Rainbow Breakfast Shake Tasty and sweet breakfast treat that will start your day off right! Servings Prep Time 1 Shake 5 Minutes Ingredients 1 scoop Shakeology or protein powder – strawberry or vanilla 1 Purple container container of...
by admin | Sep 20, 2014 | Team Fierce Fit & Fabulous
by admin | Sep 19, 2014 | Feed Your Body Fit, Vitamins & Supplements
Romaine lettuce is a fantastic leafy green that contains all 8 of the essential amino acids. It is also high in omega-3, calcium, and iron and has more vitamin C than an orange. Romaine is rich in beta carotene, folate, and vitamins E & K. The beta carotene and...
