by admin | Jan 25, 2015 | Healthy Recipes
This brightly-colored salad gets crunch from raw veggies and walnuts. It has only 113 calories per serving! Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 4 servings Ingredients: 4 tsp. extra-virgin olive oil 2 Tbsp. red wine (or balsamic or rice...
by admin | Jan 20, 2015 | Healthy Recipes
Skinny Chunky Monkey Cookies —-> YUM! These are a perfect little snack for school lunches, work, after school snacks, and with only 47 calories, you get a healthy little treat with less guilt! ~ Be sure to SHARE so that you can find easier later ~ Ingredients...
by admin | Jan 18, 2015 | Healthy Recipes
Winter greens have a ton of peppery flavor. We paired them with a garlicky Caesar-inspired dressing that you can make with or without anchovies. Total Time: 25 min. Prep Time: 15 min. Cooking Time: None Yield: 4 servings Ingredients: 3 cloves garlic, finely chopped ΒΌ...
by admin | Jan 15, 2015 | Team Fierce Fit & Fabulous
Don’t fall into the trap of all these “magic” pills or diets! Work hard and eat clean and the weight will take care of itself and your health will improve.
