by admin | Feb 11, 2015 | Team Fierce Fit & Fabulous
OMG I am so excited after years of Gym Memberships and battling for Treadmill time; I am finally adding my own Treadmill to my Home Gym!!! {HELP – I need your feedback} Do you own a Treadmill, What Brand and What do you Like / Dislike about it????? 1. ProForm 2....
by admin | Feb 11, 2015 | Feed Your Body Fit, Healthy Recipes
I make a salad for at least one meal a day – I love them!! Here is a delicious and easy salad recipe perfect to ring in your New Year!! Pear & pomegranate spinach salad: 9 oz baby spinach 2 pears diced 1/2 C dried cranberries 3/4 C pomegranates Dressing: 1...
by admin | Feb 10, 2015 | Team Fierce Fit & Fabulous
If you haven’t exercised or tried to eat clean in a while (or ever!), Day 1 of a 30, 60, or 90-day fitness and nutrition program can feel intimidating. It doesn’t have to be. Here are several small things you can do to get started. With these simple tips, you can...
by admin | Feb 10, 2015 | Fitness Shop
Sneak Peek Look at P90X3 10 Minute Workout Maximize your sweat session and burn as many calories as possible in just 30 Minutes. Press play for a concentrated workout guaranteed to bring the burn. Want a little more? Want more Tony Horton Workouts – Direct...
by admin | Feb 10, 2015 | Team Fierce Fit & Fabulous
Do you make fitness a priority? Instead of saying you don’t have time to work out, make it a part of your schedule! It doesn’t mean you have to spend hours at a gym, it just means that you need to do something to get moving, raise your heart...
