by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
I am obsessed with Podcasts – Anyone else??? If you are a Podcasts listener, What are your favorites to Subscribe to and why? (Here are a few of my Favorites) #personaldevelopment #podcasts #betterme #chalenejohnson
by admin | Mar 2, 2015 | Team Fierce Fit & Fabulous
CLEAN OUT THE FRIDGE!!! I mean it! And the pantry (ohhhhhhhhhhhh yes the pantry!!!) THROW IT OUT!!! My BIGGEST tip on having better nutrition is to keep ONLY good food in the house!!! That way if you have cravings, you can’t cave to them. If you MUST have ice...
by admin | Feb 28, 2015 | Fitness Programs & Workouts, Work Out Plans
HAPPY SATURDAY to ME – It’s Like Christmas in February I just found out that Starting in March I can #DitchTheGym and the $100 Monthly Gym Membership I pay and I can get access to all my favorite Workouts ONLINE from my Computer for {LESS THEN $10 a...
by admin | Feb 20, 2015 | Feed Your Body Fit
So I have had a lot of questions about the 21 Day Fix and our Super Woman Slim Down Challenge so here are a few more details to consider If you want to take charge of your fitness and nutrition, and you’re just starting out, begin with the 21 Day Fix. It’s...
