Sheet Pan Sweet Potato Hash with Eggs
SERVINGS 4
Ingredients
- 2 sweet potatoes cut into 1-inch cubes
- 1 onion chopped
- 2 cloves garlic finely chopped
- 1 bell pepper chopped
- 1 cup black beans drained, rinsed
- 1 cup corn
- 1 Tbsp. olive oil
- 1 1/2 tsp. chili powder
- 1/4 tsp. cumin
- 1/4 tsp. paprika
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 8 egg
- 2 Tbsp. cilantro
Instructions
- Preheat oven to 400º F.
- Line large sheet pan with parchment paper. Set aside.
- Combine sweet potatoes, onion, garlic, bell pepper, beans, corn, oil, chili powder, cumin, paprika, ¼ tsp. salt, and ¼ tsp. pepper in a large bowl; toss gently to blend.
- Place sweet potato mixture on pan. Bake for 18 to 20 minutes, stirring after 10 minutes.
- Create eight wells in sweet potato mixture. Gently crack an egg into each well. Season eggs with remaining ¼ tsp. salt and remaining ¼ tsp. pepper. Bake for 8 to 10 minutes, or until eggs are set.
- Garnish with cilantro; serve immediately.
Nutrition
Calories: 378kcalCarbohydrates: 48gProtein: 19gFat: 13gSaturated Fat: 3gCholesterol: 327mgSodium: 540mgPotassium: 889mgFiber: 10gSugar: 9gVitamin A: 18655IUVitamin C: 46mgCalcium: 120mgIron: 4mg
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