SERVINGS 5
Ingredients
- 1.25 lbs chicken breasts
- 1 ¼ cup celery
- 1 ¼ cup carrots
- 1 ¼ cup green bell pepper
- 1 tsp ranch dressing seasoning mix
- ¼-½ cup buffalo sauce
- 1 ¼ cups brown rice
- 1 tbsp olive oil
- salt & pepper
- 5 tbsp Bitchin Sauce
Nutrition
Calories: 277kcalCarbohydrates: 18gProtein: 27gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 73mgSodium: 545mgPotassium: 674mgFiber: 3gSugar: 3gVitamin A: 5631IUVitamin C: 34mgCalcium: 35mgIron: 1mg
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