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SERVINGS 5
Servings 5
Calories 277 kcal

Ingredients
 

  • 1.25 lbs chicken breasts
  • 1 ¼ cup celery
  • 1 ¼ cup carrot⁣⁣s
  • 1 ¼ cup green bell pepper
  • 1 tsp ranch dressing seasoning mix
  • ¼-½ cup buffalo sauce
  • 1 ¼ cups brown rice
  • 1 tbsp olive oil
  • salt & pepper
  • 5 tbsp Bitchin Sauce

Nutrition

Calories: 277kcalCarbohydrates: 18gProtein: 27gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 73mgSodium: 545mgPotassium: 674mgFiber: 3gSugar: 3gVitamin A: 5631IUVitamin C: 34mgCalcium: 35mgIron: 1mg
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