Maple and Turkey Bacon-Wrapped Brussels Sprouts
SERVINGS 6
Ingredients
- aluminum foil
- 1 Tbsp. pure maple syrup
- 1 Tbsp. balsamic vinegar
- 24 brussels sprouts
- 12 slices turkey bacon cut in half
- 24 wooden toothpicks soaked in water
- ½ tsp. black pepper
Instructions
- Preheat oven to 400° F.
- Line large baking sheet with foil. Set aside.
- Combine maple syrup and vinegar in a small bowl; mix well. Set aside.
- Wrap each Brussels sprout tightly with half slice of bacon. Secure with a toothpick.
- Arrange Brussels sprouts on prepared baking sheet so that they are not touching.
- Brush bacon with maple syrup mixture. Sprinkle with pepper.
- Bake for 30 to 35 minutes, or until Brussels sprouts are tender-crisp and bacon is crisp.
- Remove toothpicks before serving.
Notes
Container Equivalents
1 Green
½ Red 2B Mindset Plate It!
A great veggie and protein as part of lunch or dinner. Also, makes a great snack(tional).
1 Green
½ Red 2B Mindset Plate It!
A great veggie and protein as part of lunch or dinner. Also, makes a great snack(tional).
Nutrition
Calories: 149kcalCarbohydrates: 10gProtein: 11gFat: 8gSaturated Fat: 2gCholesterol: 27mgSodium: 660mgPotassium: 406mgFiber: 3gSugar: 4gVitamin A: 573IUVitamin C: 65mgCalcium: 39mgIron: 2mg
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