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–+ servings

Maple and Turkey Bacon-Wrapped Brussels Sprouts

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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
SERVINGS 6
Course Appitizer, Snacks & Sides, Side Dish
Cuisine American
Servings 6
Calories 149 kcal

Ingredients
 

  • aluminum foil
  • 1 Tbsp. pure maple syrup
  • 1 Tbsp. balsamic vinegar
  • 24 brussels sprouts
  • 12 slices turkey bacon cut in half
  • 24 wooden toothpicks soaked in water
  • ½ tsp. black pepper

Instructions
 

  • Preheat oven to 400° F.
  • Line large baking sheet with foil. Set aside.
  • Combine maple syrup and vinegar in a small bowl; mix well. Set aside.
  • Wrap each Brussels sprout tightly with half slice of bacon. Secure with a toothpick.
  • Arrange Brussels sprouts on prepared baking sheet so that they are not touching.
  • Brush bacon with maple syrup mixture. Sprinkle with pepper.
  • Bake for 30 to 35 minutes, or until Brussels sprouts are tender-crisp and bacon is crisp.
  • Remove toothpicks before serving.

Notes

Container Equivalents
1 Green
½ Red
2B Mindset Plate It!
A great veggie and protein as part of lunch or dinner. Also, makes a great snack(tional).

Nutrition

Calories: 149kcalCarbohydrates: 10gProtein: 11gFat: 8gSaturated Fat: 2gCholesterol: 27mgSodium: 660mgPotassium: 406mgFiber: 3gSugar: 4gVitamin A: 573IUVitamin C: 65mgCalcium: 39mgIron: 2mg
Keyword American, appetizer, bacon, brussel sprouts, side dish, snack
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