Chicken Detox Soup
SERVINGS 5
Ingredients
- 1 lb chicken breasts
- 3 Tbsps olive oil divided
- 1 large onion diced small
- 1.5 cups celery sliced
- 2 cups carrots peeled and chopped
- 1 medium bell pepper red, diced
- 8 cups chicken broth or bone broth
- 1/2 tsp. turmeric powder
- 1½ tsp. sea salt
- 15 oz chickpeas drained and rinsed
- 2 cups broccoli bite size florets
Instructions
- In a large stock pot or dutch oven, heat 2 Tbsps. oil over medium-high heat and cook chicken breast until nicely browned, about 4 minutes on each side.
- Set aside on a plate and shred it using 2 forks once cool.
- Add the remaining oil and sauté onion, celery and carrots, and pepper stirring occasionally, for about 5 minutes.
- Stir in the chicken stock, turmeric, sea salt and chickpeas, or white beans; bringing to a boil.
- Add shredded chicken, cover and turn down heat to a simmer for about 20 minutes.
- Add broccoli, cover and simmer an additional 8-10 minutes on low. Enjoy!
Nutrition
Calories: 395kcalCarbohydrates: 38gProtein: 31gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 58mgSodium: 2135mgPotassium: 1348mgFiber: 10gSugar: 10gVitamin A: 9720IUVitamin C: 98mgCalcium: 125mgIron: 4mg
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