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+ servings
Chicken Detox Soup

Chicken Detox Soup

SERVINGS 5
Course Dinner, Main Course, Main Dish, Soup
Cuisine American, Americana
Servings 5
Calories 395 kcal

Ingredients
 

  • 1 lb chicken breasts
  • 3 Tbsps olive oil divided
  • 1 large onion diced small
  • 1.5 cups celery sliced
  • 2 cups carrots peeled and chopped
  • 1 medium bell pepper red, diced
  • 8 cups chicken broth or bone broth
  • 1/2 tsp. turmeric powder
  • tsp. sea salt
  • 15 oz chickpeas drained and rinsed
  • 2 cups broccoli bite size florets

Instructions
 

  • In a large stock pot or dutch oven, heat 2 Tbsps. oil over medium-high heat and cook chicken breast until nicely browned, about 4 minutes on each side.
  • Set aside on a plate and shred it using 2 forks once cool.
  • Add the remaining oil and sauté onion, celery and carrots, and pepper stirring occasionally, for about 5 minutes.
  • Stir in the chicken stock, turmeric, sea salt and chickpeas, or white beans; bringing to a boil.
  • Add shredded chicken, cover and turn down heat to a simmer for about 20 minutes.
  • Add broccoli, cover and simmer an additional 8-10 minutes on low. Enjoy!

Nutrition

Calories: 395kcalCarbohydrates: 38gProtein: 31gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 58mgSodium: 2135mgPotassium: 1348mgFiber: 10gSugar: 10gVitamin A: 9720IUVitamin C: 98mgCalcium: 125mgIron: 4mg
Keyword carrots, celery, Chicken, chickpeas, fall, plant protein, soup, Veggies, veggies most
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