Loaded Veggie Omelette Stuffed Peppers

Loaded Veggie Omelette Stuffed Peppers

SERVINGS 4
Course Breakfast, Lunch
Cuisine American, Americana

Ingredients
 

  • 5 eggs or combination of 5 eggs + 6 egg whites
  • 6 egg whites
  • 1 tablespoon garlic powder
  • 2 teaspoons onion powder
  • 1 tablespoon Green Chile Lime seasoning
  • pinch sea salt & pepper to taste
  • 2 green onions diced
  • 1 cup cheddar cheese or cheddarreduced fat shredded
  • 1 cup broccoli chopped
  • 1/2 bell pepper red diced
  • 1 cup mushrooms diced
  • 1 cup tomatoes diced
  • 2 medium bell pepper any color cut in halves

Instructions
 

  • Set air fryer (or oven) to 400F/204C.
  • Beat eggs together with seasoning, cheese and green onion.
  • Spray each bell pepper with olive oil, then sprinkle with pinch of sea salt & pepper. Add about 1 tablespoon of broccoli, bell pepper, mushroom, tomatoes into to each one, then pour in the egg mix. Repeat for remaining potato cups.
  • Place the loaded pepper halves in the air fryer basket and cook for 20 – 25 minutes, or until the egg is cooked through.
Keyword 21 day fix, 2b mindset, 30 minute meals, Breakfast, Eggs, protein, Veggies, veggies most
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