Edamame Cauliflower Rice Stir-Fry
Portion-Control Containers: 3 Green, 1 Red, 1 Yellow A, 1 tsp.
SERVINGS 1
Ingredients
- 1½ cups cauliflower rice
- ¼ cup onion
- ¼ cup bell pepper
- ½ cup kale
- ½ cup broccoli
- ½ cup corn
- ¾ cup edamame
- 1 tsp. sesame oil
- 1 clove garlic
- 2 Tbsp. soy sauce
- 1 tsp. sriracha
Instructions
- Microwave the frozen cauliflower rice per package instructions.
- While cauliflower rice is cooking, open and drain can of corn and heat 2 tsp. sesame oil in a large nonstick skillet over medium-high heat.
- Add ½ cup diced red onion, ½ cup diced red bell pepper, and 2 cloves minced garlic to skillet, cooking just until vegetables have softened (about 5 minutes).
- Increase to high heat and add 3 cups cauliflower rice, 1 cup kale, 1 cup chopped broccoli, 1 cup corn, 1½ cups edamame, and ¼ cup soy sauce to skillet.
- Stir-fry vegetables over high heat for an additional 10 minutes, stirring constantly to keep from burning.
- Divide stir-fry into 2 large storage containers and refrigerate. When ready to eat, drizzle with 1 tsp. sriracha.
Nutrition
Calories: 402kcalCarbohydrates: 54gProtein: 27gFat: 14gSaturated Fat: 2gTrans Fat: 1gSodium: 1893mgPotassium: 1919mgFiber: 16gSugar: 15gVitamin A: 5008IUVitamin C: 263mgCalcium: 224mgIron: 6mg
Tried this recipe?Let us know how it was!
