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+ servings

Edamame Cauliflower Rice Stir-Fry

Portion-Control Containers: 3 Green, 1 Red, 1 Yellow A, 1 tsp.
SERVINGS 1
Course Dinner, Entree, Lunch
Cuisine Asian
Servings 1
Calories 402 kcal

Ingredients
 

  • cups cauliflower rice
  • ¼ cup onion
  • ¼ cup bell pepper
  • ½ cup kale
  • ½ cup broccoli
  • ½ cup corn
  • ¾ cup edamame
  • 1 tsp. sesame oil
  • 1 clove garlic
  • 2 Tbsp. soy sauce
  • 1 tsp. sriracha

Instructions
 

  • Microwave the frozen cauliflower rice per package instructions.
  • While cauliflower rice is cooking, open and drain can of corn and heat 2 tsp. sesame oil in a large nonstick skillet over medium-high heat.
  • Add ½ cup diced red onion, ½ cup diced red bell pepper, and 2 cloves minced garlic to skillet, cooking just until vegetables have softened (about 5 minutes).
  • Increase to high heat and add 3 cups cauliflower rice, 1 cup kale, 1 cup chopped broccoli, 1 cup corn, 1½ cups edamame, and ¼ cup soy sauce to skillet.
  • Stir-fry vegetables over high heat for an additional 10 minutes, stirring constantly to keep from burning.
  • Divide stir-fry into 2 large storage containers and refrigerate. When ready to eat, drizzle with 1 tsp. sriracha.

Nutrition

Calories: 402kcalCarbohydrates: 54gProtein: 27gFat: 14gSaturated Fat: 2gTrans Fat: 1gSodium: 1893mgPotassium: 1919mgFiber: 16gSugar: 15gVitamin A: 5008IUVitamin C: 263mgCalcium: 224mgIron: 6mg
Keyword 21 day fix, 30 minute meals, plant based, plant protein, stir fry, Veggies, veggies most
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