
Sweet Potato Bites
SERVINGS 2
Ingredients
- 2 sweet potatoes peeled, cut into bite-sized pieces
- 1 Tbsp. olive oil
- 1 sea salt or Himalayan salt
- 1 black pepper
- Nonstick cooking spray
Instructions
- Preheat oven to 350° F.
- Combine sweet potatoes and oil in a medium bowl; mix well.
- Season with salt and pepper; mix well.
- Layer sweet potatoes on a baking sheet lightly coated with spray.
- Bake for 10 minutes;
- turn and bake for an additional 10 minutes, or until sweet potatoes are tender-crisp.
Notes
UPF: 2 Yellow, 1-1/2 tsp
2B: A great FFC option as part of breakfast or lunch.
Nutrition
Calories: 261kcalCarbohydrates: 46gProtein: 4gFat: 8gSaturated Fat: 1gSodium: 318mgPotassium: 762mgFiber: 7gSugar: 9gVitamin A: 32063IUVitamin C: 5mgCalcium: 68mgIron: 1mg
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