
Roasted Red Pepper Sweet Potato Soup
SERVINGS 2
Ingredients
- 2 Cup Water
- 1.5 Cups sweet potatoes
- 1 medium bell pepper
- 2 Tsp ginger
- 4 Tsp White Miso Paste
- 4 Cups vegetable broth
- 1.5 Tbsp briggs liquid aminos optional to taste
Instructions
- Bring Water to Boil add dived Sweet Potato cook approx 5 minutes till tender.
- While Sweet Potato’s boil Roast Red Pepper Over flame on stove top turn frequently to blister skin of Pepper. Place roasted pepper in a container and cover for approx 2 min.
- Peel Skin off Red Pepper & Drain tender Sweet Potato’s.
- Place all veggies and remaining ingredients into high speed blender and blend until smooth.
Nutrition
Calories: 166kcalCarbohydrates: 35gProtein: 5gFat: 1gSaturated Fat: 1gSodium: 3117mgPotassium: 513mgFiber: 5gSugar: 11gVitamin A: 17016IUVitamin C: 78mgCalcium: 44mgIron: 2mg
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