by admin | Jul 30, 2014 | Team Fierce Fit & Fabulous
Food Next time you are going to eat, ask yourself how will my body react to it?
by admin | Jul 30, 2014 | Team Fierce Fit & Fabulous
Juice, Juicing, and Fruit – The Differences Last time we discussed why Jamba Juice® isn’t always the health food beverage chain it’s cracked up to be. We took a brief look at why something that is “100 percent fruit” might not be healthy, even...
by admin | Jul 29, 2014 | Team Fierce Fit & Fabulous
It’s not a Cheat it’s a Choice!!! Decide what you want to eat and have a single serving IN PUBLIC! It is a success when you are able to forgive yourself instead of binging the rest of the day. There are NO Forbidden Foods – Let Go of Perfection; we...
by admin | Jul 29, 2014 | Team Fierce Fit & Fabulous
Here are a few Turbofied tips. Read these tips, then print and post them so you have them as a daily reminder. Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular exercise will produce. Rather than...
by admin | Jul 29, 2014 | Team Fierce Fit & Fabulous
Talk about a P R O D U C T I V E day! It’s not even noon & I’ve already got 99% of my work DONE for the day! WOO HOO!!!! ✔Crushed my workout ✔Checked in with my Coaching groups ✔Cleaned the entire house ✔Finished the laundry ✔Finished the dishes ✔Read...
by admin | Jul 28, 2014 | Team Fierce Fit & Fabulous
Beachbody Coaching Perks?! Here’s my TOP 10 list!! Top Ten List 1. Get fit & healthy and get paid for it 2. Opportunities to workout with celeb trainers 3. You can set your own hours 4. You are the boss 5. Unlimited earning potential 6. Wear fun white...
