by admin | Jan 30, 2015 | Team Fierce Fit & Fabulous
She’s a dreamer, a doer, a thinker! She sees possibilities Everywhere!! If this is you hit like. If you know someone who this reminds you of tag them below You have the ability to do amazing things so DREAM BIG!! 2 years ago I doubted myself so much but I just...
by admin | Jan 29, 2015 | Team Fierce Fit & Fabulous
10 TIPS for CLEAN EATING 1⃣Ditch the preservatives. 2⃣Stick to real food ingredients. 3⃣Avoid artificial food coloring. 4⃣Swap snacks. Instead of munching on chips and a candy bar, try an apple and an organic snack bar or a pear and some homemade nut mix made with...
by admin | Jan 29, 2015 | Team Fierce Fit & Fabulous
Do you want the simplest health tip ever? Drink warm water with lemon as soon as you awake. I always have water on my nightstand but I will throw in a lemon now! The health benefits include:
by admin | Jan 29, 2015 | Team Fierce Fit & Fabulous
You have a choice, we all do. You can sit around feeling sorry or stand up today and make the choice to be FIT. It’s not who you are, it’s your mindset! WHAT WILL YOU CHOOSE??? DM me I can help!!!
by admin | Jan 28, 2015 | Team Fierce Fit & Fabulous
Do you know what your eating??? What tools do you use to Log Your Daily Food Intake??? Why Food Logging will help you in your Journey to Get Fit and Lose Weight: *Accountability *Helps to truly portion out your foods *Ties in the connections to stress, emotion,...
