by admin | Dec 29, 2020 | Breakfast, Good Clean Eats Recipes, Healthy Recipes
Sweet Potato Broccoli Cheddar Egg Cups Nonstick cooking spray3 small sweet potatoes ( shredded)3 tsp. olive oil Sea salt (or Himalayan salt and ground black pepper to taste; optional)1 small onion (chopped)1 cup broccoli (chopped)12 large egg¼ cup cheddar cheese...
by admin | Dec 16, 2020 | Breakfast, Good Clean Eats Recipes, Healthy Recipes, Snacks & Smoothies
Pumpkin Pie Oatmeal 1 cup water1/2 cup gluten free oats3/4 cup pure pumpkin puree1/4 tsp pumpkin pie spice2 tbs pecans2 tsp pure maple syrup1/2 cup unsweetened almond milk1 scoops protein powder1 cups cauliflower rice Bring water to a boil in a medium saucepan over...
by admin | Dec 16, 2020 | Dinner, Good Clean Eats Recipes, Healthy Recipes
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash 3 lb spaghetti squash (cut in half lengthwise and seeds removed)3 tablespoons water (divided)6 cups spinach16 oz artichoke (frozen artichoke hearts, thawed and chopped)8 ounces Cream Cheese (cubed and softened)4...
by admin | Dec 3, 2020 | Dinner, Good Clean Eats Recipes, Healthy Recipes
WW Turkey Spinach Lasagna A delicious version of lasagna for those of us who are health conscious. 9 whole-wheat lasagna noodles1 teaspoon olive oil½ cup onion (chopped )1 pound ground turkey2 cups canned tomatoes4 oz canned tomatoes3 tablespoons Italian seasoning¼...
by admin | Nov 26, 2020 | Dinner, Good Clean Eats Recipes, Healthy Recipes, Lunches
Mexican Lasagna 3-4 Large zucchini1 Tbsp salt2 Tbsp evoo1 lb ground turkey1 Cup Onion (1 small onion diced)2 tsp garlic (diced)1 Tbsp Taco Seasoning Blendblack pepper3/4 Cup canned tomatoes3/4 Cup salsa 1 cup bell pepper1 cup zucchini (diced )6 oz cheddar cheese3/4...
by admin | Nov 26, 2020 | Breakfast, Good Clean Eats Recipes, Healthy Recipes
Spaghetti Squash Turkey Sausage Breakfast Casserole 1 tbsp olive oil (enough to coat skillet)1/2 medium onion (diced)1/2 tbsp garlic (minced )12 oz chicken sausage10 eggs (large)3 tbsp nutritional yeast (optional)1 tsp italian seasoning1/2 tsp oregano1/4 tsp pink...
