by admin | Jan 13, 2021 | Healthy Recipes, Snacks & Smoothies
Vegan Lime Cheesecake Cups ½ cup raw cashews1 cup water14 oz. soft silken tofu¼ cup lime juice (fresh )½ cup maple syrup (pure )1 tsp. vanilla extract (pure )1 Tbsp. lime peel (lime zest, finely grated)⅓ cup coconut oil (extra-virgin organic )12 4- oz. Mason jars (or...
by admin | Jan 13, 2021 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Chunky Rainbow Salsa 1 tomato (medium coarsely chopped)1 green (medium or red or yellow bell pepper, coarsely chopped)1 mango (medium peeled, cut into ¾-inch cubes)1 red onion (medium coarsely chopped)3 cilantro sprigs (fresh finely chopped)2 Tbsp. lime juice (fresh)1...
by admin | Jan 13, 2021 | Dinner, Healthy Recipes, Lunches
Maple Chai-Roasted Chickpeas 2 cups chickpeas (garbanzo beans, drained, rinsed, dried)1 Tbsp. olive oil1 Tbsp. maple syrup (pure )½ tsp. ground ginger½ tsp. cinnamon (ground )¼ tsp. cardamom (ground )¼ tsp. cloves (ground )¼ tsp. sea salt (or Himalayan salt)¼ tsp....
by admin | Jan 13, 2021 | Dinner, Healthy Recipes, Lunches
Barbecue Spaghetti Squash Sliders Parchment paper1 spaghetti squash (medium about 3 lbs.)2 Tbsp olive oil (divided use)¼ tsp. sea salt (or Himalayan salt)¼ tsp. ground black pepper2 cups green cabbage (shredded )1 cup red cabbage (shredded )¼ cup vegan mayonnaise (or...
by admin | Jan 13, 2021 | Dinner, Healthy Recipes, Lunches
Vegetarian Paella 1 cup brown rice (dry )2 cups vegetable broth (low-sodium )1 pinch saffron1 Tbsp. olive oil4 shallots (medium chopped)2 cloves garlic (finely chopped)1 red bell pepper (medium chopped)1 green bell pepper (medium chopped)1 cup mushrooms (small whole...
by admin | Jan 13, 2021 | Dinner, Healthy Recipes, Lunches, Salads & Soups
Black Bean Chili 1 Tbsp. olive oil1 onion (medium chopped)1 clove garlic (chopped)3 cups low-sodium organic chicken (or vegetable broth)4 oz. tomato paste (all-natural )1 can diced green chiles (4-oz. (with liquid))½ tsp. ground cumin½ tsp. chili powder1 can black...
