by admin | Mar 21, 2014 | Feed Your Body Fit, Healthy Recipes
by admin | Mar 17, 2014 | Feed Your Body Fit, Healthy Recipes
The Kids have been begging for Banana Bread so here is our very first attempt at a healthy, gluten free version. Ingredients: 4 eggs 2 cups very ripe mashed bananas 1 cup sugar 1/2 cup unsweetened applesauce 1 tsp real vanilla extract 1/3 cup melted butter or coconut...
by admin | Mar 13, 2014 | Feed Your Body Fit, Healthy Recipes
Had a little juice for lunch today – best way to pack my meal full of fruit/veggies and all natural vitamins!!!
by admin | Mar 9, 2014 | Feed Your Body Fit, Healthy Recipes
Turkey Sausage Muffins INGREDIENTS For the sausage
1 tablespoon olive oil
1/2 medium yellow onion, finely chopped
1 clove garlic, minced
1/2 pound ground turkey
1 teaspoon dried oregano, crumbled
1 teaspoon fennel seeds
1 teaspoon dried basil
1/2 teaspoon ground black...
by admin | Mar 8, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology
THE PERFECT SALAD