by admin | Apr 26, 2014 | Feed Your Body Fit, Healthy Recipes
Greek Nachos Servings: 2 • Size: 1 pita with toppings • Old Points: 3 pts • Points+: 4 pts Calories: 170 • Fat: 6 g • Carb: 20 g • Fiber: 4 g • Protein: 7.5 g • Sugar: 3.5 g Sodium: 420 mg Ingredients: 2 small 100% whole wheat pita rounds (about 70 – 80...
by admin | Apr 25, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology, Shakeology Recipes
It’s 5 0’clock somewhere – SHAKEOLOGY ANYONE?? A few Shakeology Recipes from my 21 day fix challenge group! Healthy and the perfect match for any SWEET TOOTH! * Peanut Butter Hot Fudge Sunday – Chocolate shakeology, pb and vanilla...
by admin | Apr 23, 2014 | Feed Your Body Fit, Healthy Recipes
Do you LOVE chickpeas?? Here’s a great salad for you! 1 can (15 ounces) chickpeas, rinsed and drained 1/2 small red onion, quartered and thinly sliced 1/2 cucumber, peeled, seeded, and chopped 1 roasted red pepper, chopped 3 plum tomatoes, chopped 2...
by admin | Apr 20, 2014 | Feed Your Body Fit, Healthy Recipes
Do you LOVE chickpeas?? Here’s a great salad for you! 1 can (15 ounces) chickpeas, rinsed and drained1/2 small red onion, quartered and thinly sliced 1/2 cucumber, peeled, seeded, and chopped 1 roasted red pepper, chopped 3 plum tomatoes, chopped 2 tablespoons...
by admin | Apr 17, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology
Hungry? Don’t let the weekend get you off track. Look for alternatives to your old favorites!! ✴️WHAT YOU WILL NEED: -High fiber low carb wrap -Boneless skinless chicken breast -pepper -franks red hot sauce -Monterey jack cheese -Romaine lettuce ✴️DIRECTIONS...
by admin | Apr 13, 2014 | Feed Your Body Fit, Healthy Recipes
RECIPE: Extra lean ground turkey (1 package) Low sodium black beans (1 can) Brown rice (1 cup) Taco Bell low sodium seasoning I make the rice in a saucepan while I brown the turkey meat. Then I add the seasoning and black beans to the meat. Combine the cooked rice...
