Cinnamon Apple Cottage Cheese

Cinnamon Apple Cottage Cheese  Here’s what you need: 1 medium apple (the crispier, the better, for me!!) 2 tbsp of water 1 tsp of cinnamon 1 tbsp of chopped walnuts or sliced almonds 1/2 cup of 2% cottage cheese Slice apple into thin pieces, removing the core. Saute...

Power Yogurt Breakfast

Power Yogurt Breakfast Ingredients: 1 cup nonfat plain Greek yogurt 3 Tbsp. wheat germ 3 medium strawberries, sliced 1Ž4 medium banana, sliced 1 tsp. unsweetened shredded coconut, toasted Portions (per serving) 1 Fruit 1...

Cookie Dough Yogurt

Cookie Dough Yogurt  Ingredients ➡3/4 cup plain Greek yogurt, 1 tbsp nut butter, 1 tbsp honey, 1/4 tsp vanilla, pinch of sea salt, 1 tbsp mini chocolate chips.   Directions: ➡Combine Greek yogurt with the nut butter, honey, vanilla and sea salt. Mix until smooth. Top...