by admin | Jan 25, 2015 | Healthy Recipes
This brightly-colored salad gets crunch from raw veggies and walnuts. It has only 113 calories per serving! Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 4 servings Ingredients: 4 tsp. extra-virgin olive oil 2 Tbsp. red wine (or balsamic or rice...
by admin | Jan 20, 2015 | Healthy Recipes
Skinny Chunky Monkey Cookies —-> YUM! These are a perfect little snack for school lunches, work, after school snacks, and with only 47 calories, you get a healthy little treat with less guilt! ~ Be sure to SHARE so that you can find easier later ~ Ingredients...
by admin | Jan 18, 2015 | Healthy Recipes
Winter greens have a ton of peppery flavor. We paired them with a garlicky Caesar-inspired dressing that you can make with or without anchovies. Total Time: 25 min. Prep Time: 15 min. Cooking Time: None Yield: 4 servings Ingredients: 3 cloves garlic, finely chopped ¼...
by admin | Jan 11, 2015 | Feed Your Body Fit, Healthy Recipes
Red Curry Coconut Chicken Red curry paste and coconut milk give chicken tons of flavor in this belly-warming dish. Total Time: 25 min. Prep Time: 10 min. Cooking Time: 15 min. Yield: 4 servings Ingredients: 1 tsp. coconut oil 1 medium onion, chopped 3 cloves garlic,...
by admin | Nov 13, 2014 | Feed Your Body Fit, Healthy Recipes
Say! I like green eggs and ham! I do! I like them, Sam-I-am! How do you like your Eggs????? 1. Scrambled 2. Boil 3. Fried 4. Baked No matter how you like them, you won’t want to miss this Video and Recipe Series, “The Half Dozen Reasons you just...
by admin | Nov 6, 2014 | Feed Your Body Fit, Healthy Recipes
So it’s been all the rage around Facebook about these 2 ingredient cookies….My initial thoughts were “yah right, flower and water?” But after reading several different recipes and using a little of my own baking knowledge I was able to come up...
