Protein Muffins

Protein Muffins 21 Day Fix Container Count: ½ Purple ¼ Red, ¼ Yellow Servings: 2 Muffins Recipe Yields 12 Muffins Ingredients: 1 large ripe banana 3/4 cup egg whites 1/2 cup plain Greek yogurt 3/4 cup rolled oats 1 scoop protein powder 2 tbsp. honey 1 tsp baking soda...

Tasty Protein Pancakes

Tasty Protein Pancakes 21 Day Fix Container Count: ½ Yellow 1 ½ Red, 1 tsp (1/2 Purple top with ½ cup fresh berries) Serving: Approx. 2 Cakes   Ingredients: 4 egg whites 1/2 cup of rolled oats 1 spoonful of almond butter 1 tsp of cinnamon 1 scoop of either vanilla...

Overnight Oats

Overnight Oats 21 Day Fix Container Count: 2 Yellow 1 Red ¼ Purple 1 tsp Ingredients: 1/2 cup rolled oats 1/2 cup coconut or almond milk 1/2 cup water 1 scoop of protein powder 1 tablespoon chia seed 1 tablespoon almond butter 1/4 cup of frozen blueberries 1/4 tsp of...

Fall Into the Fix Recipe Booklet

Fall Into the Fix (21 Day Fix Recipes) I love how much you everyone loves the 21 Day Fix. It’s such a great way to get back on track with your eating and truly–a guideline for how we should be eating daily. Here are a few of my Favorite Fall Recipes that are not only...

21 Fix Approved Chicken Recipes

Thanks for Visiting Ditch The Scale to Check out our FREE Recipe Booklet filled with 21 Tasty & Versatile chicken recipes that will win you over and make the 21 Day Fix a piece of cake!! Complete The Quick Link Here to Get your FREE PDF Download Copy TODAY!!...