by admin | Jan 4, 2021 | Appetizers & Sides, Breakfast, Healthy Recipes, Snacks & Smoothies
Mocha Chip Latte Smoothie 1 cup unsweetened almond milk1 cup ice1 scoop Café Latte Whey (or Café Latte Plant-Based Vegan Shakeology)1 Tbsp. unsweetened cocoa powder1 Tbsp. dark chocolate chips Place almond milk, ice, Shakeology, cocoa powder, and chocolate chips in...
by admin | Jan 4, 2021 | Breakfast, Healthy Recipes, Snacks & Smoothies
Strawberry Oatmeal Smoothie 1 cup unsweetened almond milk1 cup ice1 strawberry protein powder (or Tropical Strawberry Plant- based Vegan Shakeology)1 cup fresh (or frozen strawberries)2 Tbsp. rolled oats Place almond milk, ice, Shakeology, strawberries, and oats in...
by admin | Jan 4, 2021 | Breakfast, Healthy Recipes, Lunches
Breakfast Quesadilla 2 tsp. olive oil1 onion1 medium red or orange bell pepper chopped2 medium jalapeños seeds and veins removed (finely chopped (optional))3 large eggs lightly beaten4 large egg whites 1⁄2 cup4 whole wheat tortillas (8 inch)½ cup shredded cheddar...
by admin | Jan 4, 2021 | Breakfast, Good Clean Eats Recipes, Healthy Recipes, Lunches
Egg White Breakfast Burrito 1 Tbsp. olive oil1 Tbsp. bell pepper1 Tbsp. bell pepper1 Tbsp green bell pepper1 Tbsp. onion3 egg whites1 whole wheat tortillas (8 inch )1 slice turkey bacon (chopped)black pepper2 Tbsp. salsa Heat oil in medium nonstick skillet over...
by admin | Jan 4, 2021 | Breakfast, Healthy Recipes
Mozzarella & Egg Sandwich 1 egg4 egg whites1 Tbsp reduced-fat (2% milk)Nonstick cooking spray2 Tbsp chopped roasted red bell pepper2 Tbsp chopped fresh basilblack pepper (to taste; optional)1 slice part-skim mozzarella cheese (1⁄2 oz)1 whole-wheat English muffin...
by admin | Dec 29, 2020 | Breakfast, Good Clean Eats Recipes, Healthy Recipes
Sweet Potato Broccoli Cheddar Egg Cups Nonstick cooking spray3 small sweet potatoes ( shredded)3 tsp. olive oil Sea salt (or Himalayan salt and ground black pepper to taste; optional)1 small onion (chopped)1 cup broccoli (chopped)12 large egg¼ cup cheddar cheese...
