by admin | Jan 5, 2021 | Appetizers & Sides, Dinner, Healthy Recipes, Lunches, Salads & Soups
Chicken and Peanut Stew 1 lb. raw chicken thighs (boneless, skinless)½ tsp. ground cumin½ tsp. sea salt1 tsp. olive oil1 medium onion (chopped)2 medium red bell peppers (chopped)1 low-sodium organic chicken, divided use (32- fl oz. )3 Tbsp. all-natural peanut butter3...
by admin | Jan 5, 2021 | Appetizers & Sides, Breakfast, Healthy Recipes, Snacks & Smoothies
Breakfast Banana Muffins Nonstick cooking spray (optional)2 cups whole-wheat flour2 tsp baking powder½ tsp baking soda½ tsp sea salt (or Himalayan salt)1 large egg (lightly beaten)¼ cup honey¾ cup unsweetened almond milk¼ cup organic coconut oil (melted)1½ tsp pure...
by admin | Jan 5, 2021 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Mini Pumpkin Cheesecake With Gingersnap Crust 1 cup gingersnap cookies1 Tbsp. + 1 tsp. coconut oil2 scoops Pumpkin Spice Plant-Based Vegan Shakeology1 cup part-skim ricotta cheese2 Tbsp. unsweetened almond milk1 dash pumpkin pie spice (or cinnamon) Line 6 muffin cups...
by admin | Jan 5, 2021 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Peppermint Mocha Shakeology Martini 1 oz. vegan dark chocolate (finely grated)1 hard peppermint candy (finely crushed)½ cup ice1 cup unsweetened almond milk1 oz. vodka1 Peppermint Mocha Plant-Based Vegan Shakeology Gently stir together the chocolate and candy on a...
by admin | Jan 5, 2021 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Maple and Turkey Bacon-Wrapped Brussels Sprouts aluminum foil1 Tbsp. pure maple syrup1 Tbsp. balsamic vinegar24 medium Brussels sprouts12 slices nitrite-free turkey bacon (cut in half)24 wooden toothpicks (soaked in water)½ tsp. ground black pepper Preheat oven to...
by admin | Jan 5, 2021 | Appetizers & Sides, Healthy Recipes
Roasted Cauliflower Mash 1 cauliflower (2-lb. Cut into small florets, discard stem)1 Tbsp. +1 tsp olive oil1 tsp sea salt (or Himalayan salt)¼ tsp granulated garlic (optional)2 Tbsp. low-sodium organic vegetable broth Preheat oven to 400° F.Wash cauliflower and pat...
