by admin | Jun 9, 2020 | Gold Member Recipe Access
This lighter General Tso’s Chicken is made with chunks of white meat chicken breast, lightly wok sautéed with an easy, healthier stir-fry sauce, and less than half the calories than if you ordered take-out! General TSO’s Chicken w Cauliflower Rice...
by admin | Jun 8, 2020 | Gold Member Recipe Access
Buffalo Chicken Spaghetti Squash Casserole 1 large spaghetti squash (cooked and shredded)1 large onion (diced approx. 1 cup)1 cup diced carrots (about 2-3 medium size)1 cup diced celery1/2 cup plain greek yogurt1 ½ pounds cooked chicken½ cup hot sauce (like Frank’s...
by admin | Jun 1, 2020 | Gold Member Recipe Access
Sheet Pan Sweet Potato Hash with Eggs 2 medium sweet potatoes (cut into 1-inch cubes)1 medium Onion (chopped)2 cloves garlic (finely chopped)1 medium red bell pepper (chopped)1 cup black beans (drained, rinsed)1 cup corn kernels1 Tbsp olive oil1 1/2 tsp Chili...
by admin | May 29, 2020 | Gold Member Recipe Access
Protein Truffles 1 cup hemp seeds3 tablespoon cacao powder1/2 cup raw walnuts2 teaspoons coconut oil1 teaspoons vanilla extract1 drop liquid stevia (vanilla) Add all ingredients into a food processor and process for 1-2 minutes or until it resembles dough and holds...
by admin | May 28, 2020 | Gold Member Recipe Access
This Eggplant Lasagna was inspired by a desire to make the most of summer’s produce before the season ends. We loved it so much, however, I intend to make it year-round! I can’t wait for you to try it and see how tasty and comforting a no-noodle vegetarian Eggplant...
by admin | May 28, 2020 | Gold Member Recipe Access
Zucchini Chicken Enchilada 1 tbsp olive oil1 cup onion1.50 cup bell pepper2 tsp chili powder2 tsp cumin0.50 tsp salt2 clove garlic2.50 cup chicken breasts1 cup corn15 oz green enchilada sauce8 cup zucchini5 oz cheddar cheese Preheat the oven to 425 degrees F. Lightly...
