by admin | Mar 5, 2014 | Feed Your Body Fit, Shakeology
Black Bean Brownies: Who can resist a warm, fudge brownie? Pretty much no one, which is why those fatty, sugary ones can be replaced with a healthier black bean modification. The beans provide the fudge texture while honey or pure maple syrup (not the processed...
by admin | Mar 4, 2014 | Feed Your Body Fit
by admin | Mar 4, 2014 | Feed Your Body Fit
by admin | Mar 4, 2014 | Feed Your Body Fit
Ditch The Scale and Fuel Your Body – Despite the winter weather, I see dedicated runners out each day training for the Fifth Third Riverbank Run. Working and living downtown I can see the route and runners pushing themselves to their limits. Also training for...
