by admin | Jul 22, 2014 | Feed Your Body Fit, Healthy Recipes
Avocado Chicken Salad (Sandwich) -1 Chicken Breast – 1/2 Avocado – 1 TBSP Lime Juice – 3- 4 Finley Sliced Red Grapes – Seasonings (I used Cilantro, Mrs. Dash Original, and Garlic Powder) – 2 Romain Lettuce Leafs Cut up your chicken into...
by admin | Jul 22, 2014 | Feed Your Body Fit, Healthy Recipes
Cinnamon Apple Cottage Cheese Here’s what you need: 1 medium apple (the crispier, the better, for me!!) 2 tbsp of water 1 tsp of cinnamon 1 tbsp of chopped walnuts or sliced almonds 1/2 cup of 2% cottage cheese Slice apple into thin pieces, removing the core. Saute...
by admin | Jul 22, 2014 | Feed Your Body Fit, Healthy Recipes
Power Yogurt Breakfast Ingredients: 1 cup nonfat plain Greek yogurt 3 Tbsp. wheat germ 3 medium strawberries, sliced 14 medium banana, sliced 1 tsp. unsweetened shredded coconut, toasted Portions (per serving) 1 Fruit 1...
by admin | Jul 22, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology
Cookie Dough Yogurt Ingredients ➡3/4 cup plain Greek yogurt, 1 tbsp nut butter, 1 tbsp honey, 1/4 tsp vanilla, pinch of sea salt, 1 tbsp mini chocolate chips. Directions: ➡Combine Greek yogurt with the nut butter, honey, vanilla and sea salt. Mix until smooth. Top...
by admin | Jul 21, 2014 | Feed Your Body Fit, Healthy Recipes
Turkey Club Wrap Yield: 1 serving Ingredients: 1 (8-inch) whole wheat flour tortilla 1 oz. low-sodium, nitrite-free turkey breast, deli sliced 1 slice cooked turkey bacon 14 medium tomato, chopped 1/6 medium avocado, sliced 12 cup chopped romaine lettuce...
by admin | Jul 21, 2014 | Feed Your Body Fit, Healthy Recipes
Healthier Turkey Sweet Potato Hash Yield: 2 servings Ingredients: 1 tsp. olive oil 4 oz. raw 93% lean ground turkey 2 Tbsp. chopped onion 2 Tbsp. chopped green bell pepper 1 medium sweet potato, peeled, cut into 12-inch cubes 12 tsp. dried oregano 12 tsp. garlic...
