by admin | Sep 16, 2014 | Feed Your Body Fit
Radishes are antibacterial, anti-fungal, and diuretic. They are rich in Vitamin C, folic acid, and anthocyanins and are excellent for sinus congestion, sore throats, chest colds, asthma, and hoarseness. Radishes have the ability to dissolve mucus and acids within the...
by admin | Sep 16, 2014 | Feed Your Body Fit, Healthy Recipes
Ingredients 1 whole Beef Flank Steak 1/2 cup Olive Oil 3 Tablespoons Worcestershire Sauce 1/3 cup Lime Juice, Fresh Squeezed 3 cloves Garlic, Minced 1 Tablespoon Cumin 1 Tablespoon Chili Powder 1/2 teaspoon Red Pepper Flakes 1 teaspoon Salt 1/2 teaspoon Black Pepper 1...
by admin | Sep 15, 2014 | Feed Your Body Fit, Healthy Recipes
Ingredients Original recipe makes 1 – 9×13 inch baking dish 2 large zucchini 1 tablespoon salt 1 pound ground beef or turkey 1 1/2 teaspoons ground black pepper 1 small green bell pepper, diced 1 onion, diced 1 cup tomato paste 1 (16 ounce) can tomato sauce...
by admin | Sep 13, 2014 | Feed Your Body Fit, Healthy Recipes
Shakeology Mug Cake Prep time 2 mins Cook time 2 mins Total time 4 mins Dessert Serves: 2 Ingredients 1 scoop chocolate shakeology (vegan or regular) ¼ tsp baking powder 1 tablespoon cocoa powder 1 egg or 2 egg whites (if you don’t want the yolk) 3 tablespoons...
by admin | Sep 12, 2014 | Feed Your Body Fit
Here are some side effects from diet soft drinks. 1. Decreased kidney function 2. Messed up metabolism 3. Increased chance of obesity 4. Cell damage 5. Rotten teeth 6. Reproductive issues Stay away from aspartame! Stay...
by admin | Sep 11, 2014 | Feed Your Body Fit, Healthy Recipes
“Meal planning is time consuming, costly and not worth all the hassle”. When I first heard about meal planning this is how I thought about meal planning. However, I finally gave in and gave it a try and I’m hooked! I’m here to tell you that meal planning is not time...
