by admin | Sep 8, 2016 | Feed Your Body Fit, Healthy Recipes
Turkey Zoodle Soup Recipe Serves 6 21 Day Fix: Per Serving 3/4 red, 1 green, ½ Yellow Ingredients: 1 Tbsp extra virgin olive oil 1 small yellow onion, diced 1 cup chopped celery optional: 1 clove garlic or shallot, minced 2 cups freshly made Zucchini Noodles 1 cup...
by admin | Sep 7, 2016 | Feed Your Body Fit, Healthy Recipes
Quick, Simple and Healthy for Lunch or Dinner Zucchini Noodle Pad Thai Serves: 2 21 Day Fix: Per Serving 2 green, 1/2 blue, 2 tsp Ingredients: • 2 medium zucchini • 1 cup shredded cabbage • 1 cup sliced red bell pepper • 2 scallions, thinly sliced • ¼ cup raw peanuts...
by admin | Sep 3, 2016 | Feed Your Body Fit, Healthy Recipes
Back 2 School means Back on Track when it comes to Nutrition at our house… CLICK HERE for 11 YUMMY Family Approved Recipes that are Simple, Quick and Healthy Balsamic Glazed Chicken w Heirloom Tomatoes and Fresh Herbs Slow-Cooker Herbed Balsamic Pork...
by admin | Aug 23, 2016 | Feed Your Body Fit, Healthy Recipes
Yummy Egg White Chicken Enchiladas Ingredients: Enchilada Filler: Approx 1lb. Cooked Chicken Breasts Shredded or Cubed 1 cup Broccoli (finely chopped) 1 Can Low Sodium Corn 1 Cup Onion 1 Can Low Sodium Organic Black Beans Egg White Tortilla Shells: Egg Whites approx...
by admin | Aug 19, 2016 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Buffalo Chicken Spaghetti Squash Casserole Ingredients 1 large spaghetti squash, cooked and shredded 1 large onion, diced approx. 1 cup 1 cup diced carrots, about 2-3 medium size 1 cup diced celery ¼ – ½ cup plain greek yogurt 1 ½ pounds cooked chicken ½ cup hot...
by admin | Aug 18, 2016 | Feed Your Body Fit, Healthy Recipes
Zucchini Lasagna MAKES: 6-8 servings Ingredients 1 pound lean ground beef (90% lean) 1 can (20 ounces) diced tomato or tomato sauce 4 medium zucchini (1-1/4 pounds) 1 cup spinach 1 cup broccoli 1 1/2 cup (8 ounces) cottage cheese/ricotta mixture 1 egg, beaten 1 cup (4...
