Buffalo Chicken Spaghetti Squash Casserole

Buffalo Chicken Spaghetti Squash Casserole 1 large spaghetti squash (cooked and shredded)1 large onion (diced approx. 1 cup)1 cup carrot⁣⁣s (about 2-3 medium size)1 cup celery1/2 cup greek yogurt1 ½ pounds chicken breasts½ cup Hot pepper sauce (like Frank’s Red Hot or...
Week of February 1

Week of February 1

Dinner / Lunch Menu Options (Single Serving) Chicken Cacciatore Meatloaf Burger Corn Green Bean Salad Edamame Cauliflower Rice Stir-Fry Spaghetti Squash Chicken Primavera Mediterranean Quinoa Salad Recipe BBQ Pulled Chicken Sweet Potato w Mixed Greens Baja Chicken...
Chicken Parmesan

Chicken Parmesan

Chicken Parmesan 1 piece Oven-Fried Chicken2 Tbsp. Tomato Sauce (Grandma’s )1 Tbsp. mozzarella cheese (shredded )1 Tbsp. Parmesan cheese (shredded )1 cup spaghetti squash (cooked )aluminum foil Preheat oven to 350° F.Place Oven-Fried Chicken in medium baking dish.Top...
Spaghetti Squash Primavera

Spaghetti Squash Primavera

Spaghetti Squash Primavera Using spaghetti squash instead of pasta makes for a lighter, lower carb version of a classic pasta primavera. 4 lbs spaghetti squash3 tbsp evoo1 lb chicken breast (boneless skinless )1/4 tsp oregano1/4 tsp black pepper3 1/2 cups broccoli1...