by admin | Jul 23, 2014 | Feed Your Body Fit, Healthy Recipes
Wild Salmon Patty with Salad Wild salmon patty, topped with mozzarella cheese, grilled onions and fresh basil. Then we added a chopped salad made of romaine, kale, and shredded carrots and topped it off with organic strawberries and sunflower seed kernels. Portions...
by admin | Jul 23, 2014 | Feed Your Body Fit
WATER TAG!! Woah! What a morning! Trying to get to all these messages about the 21 day challenge and the 3-day refresh! You guys are awesome and I’m overwhelmed by the enthusiasm of everyone wanting to start a new FIT and HEALTHY lifestyle! So so awesome! So,...
by admin | Jul 23, 2014 | Feed Your Body Fit, Healthy Recipes
Turkey Burgers & Sweet Potato Fries Turkey Burgers (Bun Optional) Start out with some lean ground turkey, fresh is always better. Chop up 1 onion and fold into the ground turkey. I put in some onion salt Garlic Finley Chopped parsley/fresh spinach and some chili...
by admin | Jul 23, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology Recipes
Power Breakfast Bars Yield: 12 servings, 1 bar each Ingredients: 4 scoops Chocolate Vegan Shakeology 2 cups quick-cooking old-fashioned oats 12 cup unsweetened grated coconut 14 cup chopped raw walnuts 14 cup raisins 1 cup unsweetened almond milk 12 cup...
by admin | Jul 22, 2014 | Team Fierce Fit & Fabulous
Keep this little picture on your phone to remind yourself of a simple list of Healthy Snacks to keep at home or in the office!!!!! Stay Focused you’ve got this!
