by admin | Aug 3, 2014 | Feed Your Body Fit, Healthy Recipes
Grilled Chicken Dijon Grill it or broil it, this lean chicken recipe is a fantastic, healthy dinner you can make in 15 minutes or less. Total Time: 15 min. Prep Time: 5 min. Cook Time: 10 min. Yield: 2 servings Ingredients: 2 (4-oz.) raw chicken breasts, boneless,...
by admin | Aug 3, 2014 | Feed Your Body Fit
10 Tips for Getting Your Kids to Eat Healthily As hard as it is to fight your junk food urges, if you have kids, you probably know that getting Junior to make smart food choices is triple the challenge. It’d be excellent if you could just yell,...
by admin | Aug 3, 2014 | Team Fierce Fit & Fabulous
Sign up to make me your free coach by clicking this link: http://www.teambeachbody.com/signup?referringRepId=375349 Then, shoot me a message and tell me your goals! I can’t wait to help you get on the road to a healthier and fitter YOU. Megan Ewoldsen...
by admin | Aug 2, 2014 | Team Fierce Fit & Fabulous
FEAR – I realized that fear and worry had no place in reaching my health & fitness goals. Rather than fear I started to experience the fullness of life in a way I had forgotten.I’ve realized in speaking with people who have stopped short of reaching their...
by admin | Aug 2, 2014 | Feed Your Body Fit, Healthy Recipes
LOVE PASTA? Me too! But it’s my downfall!!! So here’s an AWESOME, healthy alternative… Try Spaghetti Sqash or Zucchini! CrAzY good & SO EASY to make!Once you have the zucchini prepped, heat olive oil in a skillet over medium heat; cook and stir...
