by admin | Jan 5, 2015 | Work Out Plans
Fit Mind, Body, Marriage – Couples Challenge TODAYS COUPLES WORKOUT – KEEP IT SIMPLE Time is precious for all of us so hitting the gym after a long day or even before a busy day starts is difficult, not to mention trying to find time to get away from the...
by admin | Jan 3, 2015 | Team Fierce Fit & Fabulous
#RockYourRun Day 2 Run It, Walk It or Run/Walk It – What ever you do GET MOVING and Rock It!!! Click Here for todays Day 2 Playlist http://open.spotify.com/…/w…/playlist/7A1zhTzMa4p3blMKQIrt9F Share...
by admin | Jan 2, 2015 | Team Fierce Fit & Fabulous
First Run of 2015 Take my Rock Your Run Challenge – check out today’s Playlist Link get Moving http://open.spotify.com/…/w…/playlist/70YrBJEn12TyXmHVKlYq3Z
by admin | Jan 2, 2015 | Team Fierce Fit & Fabulous
Dead Scale – Yup – This Just happened and no it didn’t break from me stepping in it!! For those of you who don’t follow my page DitchTheScale; I have been scale free for 10 months and counting, though we still have a scale in the house I...
by admin | Dec 9, 2014 | Team Fierce Fit & Fabulous
Day 9 You can’t get where you’re going if you don’t know where you are! Our Fitness Assessments are complimentary and are a great way to really assess your current fitness level in comparison to where you want to be! #25DaysofFitness