by admin | Apr 21, 2015 | Feed Your Body Fit
Is it possible to Stick to the 21 Day Fix when Eating Out??? FIND OUT HOW – Follow our new video series #FeedYourBodyFit where we will be visiting a large list of restaurants in search of #21DayFix Approved Meals TODAYS RESTAURANT: #Chipotle What did I find?????...
by admin | Mar 24, 2015 | Team Fierce Fit & Fabulous
WOW. I did my best, I REALLY, really, REALLY did…but I’ll be honest…my best wasn’t all that spectacular today. For a recovering perfectionist, granting myself the permission to have rough moments, days, heck, weeks even, accepting that my best...
by admin | Mar 23, 2015 | Feed Your Body Fit
Do you personally choose to eat organic? Do you feel it is something that is a priority or do you feel it is more HYPE? I PERSONALLY choose to eat organic when I can and that is my preference. I am always interested in others opinions on this topic and I won’t try to...
by admin | Mar 23, 2015 | Team Fierce Fit & Fabulous
Taking a different look in motivation Monday today. A big question I get is “how do you stay so motivated?” And this picture really reminded me of my answer, “one day I just woke up and decided I didn’t want to feel like that anymore, or ever...
by admin | Mar 23, 2015 | Feed Your Body Fit
Are you unsure what is actually considered CLEAN EATING? I’m an online health and fitness coach and I want to support YOU with some BASICS about clean eating. NEXT week I will be posting a clean EATING tip ONCE per day for 5 days. I am doing a 5 day clean eating...
