by admin | Aug 19, 2016 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Buffalo Chicken Spaghetti Squash Casserole Ingredients 1 large spaghetti squash, cooked and shredded 1 large onion, diced approx. 1 cup 1 cup diced carrots, about 2-3 medium size 1 cup diced celery ¼ – ½ cup plain greek yogurt 1 ½ pounds cooked chicken ½ cup hot...
by admin | Aug 18, 2016 | Feed Your Body Fit, Healthy Recipes
Zucchini Lasagna MAKES: 6-8 servings Ingredients 1 pound lean ground beef (90% lean) 1 can (20 ounces) diced tomato or tomato sauce 4 medium zucchini (1-1/4 pounds) 1 cup spinach 1 cup broccoli 1 1/2 cup (8 ounces) cottage cheese/ricotta mixture 1 egg, beaten 1 cup (4...
by admin | Aug 18, 2016 | Feed Your Body Fit, Healthy Recipes
Southwestern Turkey Rice Casserole…Spices, vegetables, turkey and rice come together for an easy, healthy weeknight dinner! Ingredients Meat 1 lb Ground turkey, lean Produce 1 cup Black beans, reduced sodium 1/4 cup Cilantro 3/4 cup Corn, kernels 1 cup diced or...
by admin | Aug 14, 2016 | Team Fierce Fit & Fabulous
If you’re anything like me, then your summer fitness routine was pretty much nonexistent. Not that I was sitting around or anything, quite the contrary actually. I had SO much going on, there was really no time to work out, especially since I had three shadows...
by admin | Aug 13, 2016 | Feed Your Body Fit, Shakeology
WHY YOU SHOULD NOT CHOOSE THE CHEAP SHAKEOLOGY ALTERNATIVE By the end of this post, I hope you understand why you should invest in your health by investing in Shakeology and why it’s NOT a good idea to choose the cheap Shakeology alternative. Sometimes the cheaper...
