Egg White Enchilada’s – It’s whats for Dinner

Ingredients:

Enchilada Filler:

3 – 4 Cooked Chicken Breasts Shredded
1 cup Broccoli
1 Can Low Sodium Corn
1/2 Red Pepper 1/2 Yellow Pepper
1/2 Md. Size Onion
1 Can Low Sodium Organic Black Beans

Egg White Tortilla Shells:

Egg Whites approx 12 egg Whites yields 8 Tortilla Shells

Instructions:

Combine all Enchilada Filler Ingredients into a bowl add taco seasoning or chili spice to taste

After you prep your Egg White Tortillas fill shells with Enchilada Filler and roll just like you would a normal tortilla shell.

Lightly spray non-stick onto the base of your baking dish and load up your Enchiladas.

Bake in oven 15 – 20 minutes until warm throughout. Add cheese as desired….

ENJOY!!!!