Date & Cashew Protein Balls

Date & Cashew Protein Balls

Make a batch of protein-rich snacks to have on hand to keep your blood sugar and energy levels from dropping throughout the day.

 

Makes 24 balls

 

INGREDIENTS:

  • 3/4 cup raw unsalted cashews
  • 10 Medjool dates, pitted
  • 1/2 cup unsweetened cacao or cocoa

powder, plus additional, optional

  • 1 tsp hemp seeds

 

Instructions:

  1. Soak cashews in 1/4 cup water for 10

minutes.

  1. To a food processor, add cashews

(including water), dates, cacao and hemp seeds; process until mixture forms a firm dough, about 2 minutes.

  1. Remove dough and form into bite-size balls by rolling between

moistened hands. If desired, roll in additional cacao.

  1. Refrigerate for 15 to 20 minutes before serving to allow the balls to firm up, or place balls in a resealable bag and freeze for future use.

 

*NOTE: Walnuts, hazelnuts or almonds can be substituted for the cashews, if preferred. The dates can also be replaced by dried figs or cranberries.

 

 

 

 

 

 

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