Honey Sesame Chicken Stir Fry

Honey Sesame Chicken Stir Fry 

Ingredients

Honey Sesame Sauce:
¼ cup chicken stock or water
¼ cup soy sauce (I use reduced sodium)
¼ cup honey
1 tablespoon sesame oil
½ teaspoon red pepper flakes
1 teaspoon cornstarch (Optional for thickening)

Stir Fry:
1 tablespoon olive oil
3 cups broccoli, chopped into small pieces
3 cups snap peas & green beans, cut into small pieces
1 cup yellow/orange carrots chopped
2 large chicken breasts, cut into small pieces (Optional)
salt & pepper
red pepper flakes (optional)
sesame seeds (garnish)

Cauliflower Rice:

¾ cup Cauliflower Rice

HINT – We Use Costco’s Stir Fry Veggie Combo found in the Freezer Section

Instructions

Shake together all honey sesame sauce ingredients and set aside.
Cook Cauliflower Rice set aside. 

Heat olive oil in a large pan. Add veggies. Cook for 5 or so minutes, until bright green and tender. 

Add additional olive oil if necessary. Add the chicken to the pan. Season with salt and pepper, and red pepper flakes (if desired). Cook for 7 or so minutes, until cooked through.

Add the sauce to the pan and simmer for 2 minutes, until thickened.

Combine the chicken & veggies together . Garnish with sesame seeds if desired.  Serve with Yummy Cauliflower Rice.  
 

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