Watermelon, Mint, and Feta Salad

Watermelon, Mint, and Feta Salad

 

Watermelon, Mint, and Feta Salad
Total Time: 10 min.

Prep Time: 10 min.
Cooking Time: None
Yield: 4 servings, about 1 cup each

Ingredients:
2 Tbsp. extra-virgin olive oil
2 Tbsp. fresh lemon juice
¼ tsp. sea salt
¼ tsp. ground black pepper
1 dash hot pepper sauce (like Tabasco®) (optional; to taste)
3½ cups cubed watermelon
2/3 cup crumbled feta cheese (about 2½ oz.)
3 Tbsp. chopped sweet onion (like Maui or Vidalia)
1/3 cup chopped fresh mint leaves

Preparation:
1. Combine oil, lemon juice, salt, pepper, and hot sauce (if desired) in a medium bowl; whisk to blend. Set aside.

2. Combine watermelon, cheese, onion, and mint in a large serving bowl.
3. Drizzle with dressing; toss gently to blend.

Nutritional Information (per serving):

Calories: 172
Fat: 12 g
Saturated Fat: 5 g
Cholesterol: 22 mg
Sodium: 425 mg
Carbohydrate: 13 g
Fiber: 1 g
Sugar: 10 g
Protein: 5 g

P90X/P90X2 Portions (per serving)

1 fruit
½ fat

Body Beast Portions (per serving)

1½ fruit
2 fat

 

UPGRADE Now to a Good Clean Eats Membership and Gain INSTANT Access to:

* Detailed Nutrition & Macro Data

* Adjustable Servings

* Customizable Meal Planning Software

* Smart Shopping List & More

LETS GET STARTED

Get access to all of our AWESOME recipes!

SIGN UP TODAY

Featured Recipes

Portuguese Kale Soup 

Lunch, soup

Soutwest Chicken 

Dinner, lunch, salad

Mexican Sweet Potato Skins

Appetizer, lunch, snack

Sign Up

Drop Us a Line

Don’t be shy. Let us know if you have any questions!