Do you know the benefits of chia seeds
3x iron than spinach, 5x calcium of milk, 2x potassium of bananas, 3x protein of any other seed of grain, 3x antioxidant strength of blueberries!
Chocolate Chia Pudding
3x iron than spinach, 5x calcium of milk, 2x potassium of bananas, 3x protein of any other seed of grain, 3x antioxidant strength of blueberries!
Chocolate Chia PuddingIngredients
•2 cups almond milk
•1/2 cup chia seeds
•1/4 cup creamy almond butter
•1/4 cup unsweetened cocoa powder
•4 large dates, pitted and finely chopped
•1 teaspoon pure vanilla extractDirectionsCombine all of the ingredients in a bowl and stir. Chill for 3-4 hours or overnight.
•2 cups almond milk
•1/2 cup chia seeds
•1/4 cup creamy almond butter
•1/4 cup unsweetened cocoa powder
•4 large dates, pitted and finely chopped
•1 teaspoon pure vanilla extractDirectionsCombine all of the ingredients in a bowl and stir. Chill for 3-4 hours or overnight.
Transfer contents to a blender or food processor. Blend until smooth and creamy, adding more milk to thin out the pudding if necessary. Top with additional chia seeds, fruit, nuts, or whatever your desired toppings.
*Yields 4 servings*


