Turkey Avocado Wrap

Turkey Avocado Wrap

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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
SERVINGS 0
Course Dinner, Lunch, Main Course, Main Dish
Cuisine American
Servings 0
Calories 364 kcal

Ingredients
 

  • ½ cup purple cabbage
  • 2 Tbsp carrots
  • 2 Tbsp cilantro
  • 1⅓ tsp apple cider vinegar
  • ½ tsp evoo
  • black pepper to taste; optional
  • ¼ avocado
  • ½ cup white cannellini beans
  • 1 whole-wheat lavash wrap or 8-inch whole-wheat tortilla
  • 3 slices turkey breast 1 oz.

Instructions
 

  • Combine cabbage, carrot, cilantro, vinegar, and oil in a medium bowl; mix well.
  • Season with salt and pepper, if desired.
  • Set aside.
  • Combine avocado and beans in a medium bowl; mash well.
  • Spread avocado mixture on lavash.
  • Top with turkey and cabbage mixture.
  • Roll-up burrito style.

Notes

UPF: 1 Green, 1/2 Red, 2-1/2
Yellow, 1 Blue, 1/2 tsp
2B: Add a side salad or
more veggies for a great
lunch option.

Nutrition

Calories: 364kcalCarbohydrates: 52gProtein: 13gFat: 13gSaturated Fat: 2gCholesterol: 2mgSodium: 334mgPotassium: 854mgFiber: 13gSugar: 6gVitamin A: 5636IUVitamin C: 32mgCalcium: 167mgIron: 4mg
Keyword avocado, dinner, lunch, main course, main dish, snack, Turkey, wrap
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