
Chicken Veggie Primavera
SERVINGS 2 Servings
Ingredients
- 1 cups roasted tomatos
- 1/2 medium zucchini spiralized
- 1 cups asparagus
- 1 cups broccoli
- 1/2 medium Red Bell Peppers sliced thin
- 1/4 cup peas
- 1 cups carrots
- 1 cups whole-wheat macaroni whole grain
- 2 tbsp lemon juice
- 1 tbsp garlic
- 2 tbsp parmesan cheese
- 3 tbsp italian seasoning
- 8 oz chicken breasts
Nutrition
Fiber: 10gPotassium: 1415mgSodium: 286mgSugar: 9gVitamin A: 12843IUIron: 8mgCalcium: 293mgVitamin C: 109mgCholesterol: 76mgTrans Fat: 0.01gProtein: 42gCarbohydrates: 78gCalories: 507kcalFat: 6gSaturated Fat: 2gMonounsaturated Fat: 1gPolyunsaturated Fat: 1g
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