Cinnamon Baked Apple Cauliflower Oats

Cinnamon Baked Apple Cauliflower Oats

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SERVINGS 4
Servings 4
Calories 290 kcal

Ingredients
 

  • 2 cups gluten free oats cooked
  • 2 cups cauliflower rice
  • 1 tbsp Cinnamon
  • 2 tsp Vanilla
  • 1 tbsp Honey
  • 1 Cup Apple Diced
  • 2 scoops Protein Powder Vanilla
  • 1/2 cup walnuts ; Toasted

Nutrition

Calories: 290kcalCarbohydrates: 34gProtein: 16gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 2gCholesterol: 18mgSodium: 92mgPotassium: 548mgFiber: 9gSugar: 11gVitamin A: 26IUVitamin C: 40mgCalcium: 166mgIron: 2mg
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