Roasted Cauliflower Mash

Roasted Cauliflower Mash

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Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
SERVINGS 8
Course Appitizer, Snacks & Sides, Side Dish
Cuisine American
Servings 8
Calories 278 kcal

Ingredients
 

  • 1 cauliflower 2-lb. Cut into small florets, discard stem
  • 1 Tbsp. olive oil
  • 1 tsp sea salt or Himalayan salt
  • ¼ tsp granulated garlic optional
  • 2 Tbsp. vegetable broth

Instructions
 

  • Preheat oven to 400° F.
  • Wash cauliflower and pat dry.
  • Place cauliflower in large baking pan. Drizzle with oil; toss gently to coat.
  • Season with salt and garlic.
  • Bake, stirring halfway through, for 40 to 45 minutes, or until tender.
  • Place in food processor; add vegetable broth. Pulse until smooth.

Notes

Container Equivalents
1 Green ½ tsp.
2B Mindset Plate It!
Makes a great veggie side as part of lunch or dinner.

Nutrition

Calories: 278kcalCarbohydrates: 30gProtein: 11gFat: 16gSaturated Fat: 2gSodium: 2617mgPotassium: 1719mgFiber: 12gSugar: 11gVitamin A: 63IUVitamin C: 277mgCalcium: 127mgIron: 2mg
Keyword American, appetizer, cauliflower, mash, side dish
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