
Green Chili Chicken Tortilla Soup
SERVINGS 4
Ingredients
- 5 whole tomatillos raw
- 1 1/2 tablespoons olive oil
- 1 1/2 tablespoons garlic
- 2/3 cup onion diced
- 1 large green bell pepper diced
- 2 teaspoons cumin
- 2 tablespoons green chile lime seasoning seasoning
- 4 cups chicken broth no salt
- 1 1/2 lb chicken breasts
- 7 oz green chiles can
- 3 large zucchini diced
- salt & pepper
Garnish (not included in nutrition)
- crushed tortilla chips
- cilantro chopped
- avocado
- 2 % Greek yogurt
Instructions
- Set oven to 400F. Place tomatillos (without the hull) on a baking tray lined with parchment. Roast in the oven for about 10 minutes, or until the tomatillos have blistered and are softer.
- Set the Instant Pot or slow cooker on Saute function. If you do not have this option, simply do the following step in a skillet. Once hot, toss in oil, onions, garlic and green bell pepper. Cook for 3 to 5 minutes, until the onions have caramelized and turned slightly translucent.
- Add roasted tomatillos and use a spatula to mash the tomatillos and stir everything. As it cooks, add cumin and Green Chile Lime seasoning and continue cooking. Cook for 1 -2 minutes to make a thick, fragrant paste. Turn OFF the Saute function.
- Add broth and chicken breasts to the Instant Pot. Add a pinch of sea salt & pepper, then cook. Set the seal to SEAL and Pressure Cook for 25 minutes on High. Alternatively, Slow Cook on Low for 6 to 8 hours, or on High for 4 to 6 hours.
- At the end of the cooking cycle, remove the chicken breasts and place in a bowl. Easily and gently pull the chicken apart using forks.
- Before adding the chicken back, add green chiles to the Instant Pot. As an OPTIONAL step, use a hand immersion blender to blend the soup to make a consistent, smooth broth. Add the chicken back to the Instant Pot. Cook on low for 10 minutes to allow the flavors to meld.
- Garnish and enjoy!
Nutrition
Fiber: 5gPotassium: 1590mgSodium: 1247mgSugar: 10gVitamin A: 700IUIron: 3mgCalcium: 86mgVitamin C: 104mgCholesterol: 109mgProtein: 41gCarbohydrates: 18gCalories: 334kcalFat: 11gSaturated Fat: 2g
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