Day 2 of 90 Day Challenge
Click Below To watch Clips of Circuit 2
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- Sumo Squat with Bicep Curl Weight 10 Rep 10
- Lunge w Triceps Extension Weight 10 Rep 20
- Dead Lift Row Weight 10 Rep 20
- Sumo Squat w Overhead Tricep Extension Weight 10 Rep 15
- Dead Lift w Double Row Weight 10 Rep 20
- Bowler’s Lunge w Single-Arm Row Weight 10 Rep 10
- Forward-Lean Lunge with Double Row Weight 10 Rep 10
- Triple-Threat Push Up 6