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Superfood Energy Bars

SERVINGS 18
Course Appitizer, Snacks & Sides, Treat, Treats
Cuisine Sweet Treats
Servings 18
Calories 172 kcal

Ingredients
 

  • 5 Medjool dates
  • 1 cup dried cranberries
  • 1/3 cup quinoa uncooked
  • 1/2 cup almonds raw
  • 1/2 cup pistachios raw
  • 2 tbsp flaxseed
  • 2 tbsp coconut oil
  • 1 cup cacao nibs
  • 1/2 cup pumpkin seeds
  • 2 scoops protein powder

Instructions
 

  • Combine all ingredients (excluding the cocoa nibs) in blender PULSE until mixture forms a thick paste consistancy. place parchment paper on sheet pan and spread mixture in pan evenly.
  • Refrigerate for approx 30 minutes until form is solid.
  • Melt Cocoa Nibs in double boiler until melted and then spread melted cocoa evenly over bar mixture.
Keyword 21 day fix, 2b mindset, fruit, plant based, plant protein, snack, superfood, sweet treat, treat